Start using the intermittent fasting application today!
App features:
- Daily reminder
- Notification when fasting period ends
- Monthly overview for inspiration
My findings:
- Enhanced focus
- Reduced cravings
- Natural decrease in daily calorie consumption
I suggest starting your day with just water for the initial hours. It is advisable to introduce coffee or tea later on, avoiding milk or sugar during fasting periods.
Overview
Intermittent Fasting is a Freeware software in the category Home & Hobby developed by Tobias Zimmermann.
The latest version of Intermittent Fasting is 2.1.1, released on 05/12/2024. It was initially added to our database on 05/12/2024.
Intermittent Fasting runs on the following operating systems: iOS.
Users of Intermittent Fasting gave it a rating of 3 out of 5 stars.
Screenshots (Click to view larger)
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